Sending Halloween Greetings….Sharing the Love through Great Recipes!

Have a Happy and Healthy Halloween with these Healthy Halloween Recipes. Find recipes like; Ghost Meringue Cookies,Pumpkin Mashed Potatoes, and Candy Corn Granola Bars. Fid these frightfully delicious recipes and more all at the EatingWell website. The EatingWell site is stocked with delicious and healthy recipes for all occasions or everyday meals. Check it out […]…

feel good pantry essentials — mama eats plants

To follow-up with the last post…sharing some more love and ideas! Enjoy!   These are my essentials for a stocked pantry. I don’t meal plan much anymore, instead I have embraced intuitive eating (eating specifically what my body craves that day) and it feels so right. Before, I used to feel hemmed in to whatever…

Crumby!

Recently, my son had to say “farewell” or “see you later” to one of his dearest friends who had been relocated here in a transient situation like many of  us.  Their dear teacher gave me permission to bring in some treats, with that…. Thinking and thinking what to bring in???? Something easy to transport, something the…

With Love!

Nothing says “I love you” on Valentine’s Day like homemade sweet treats. This year, spread the love while getting the kids into the kitchen with one of these family-friendly Valentine’s Day recipes. From hand-rolling rich chocolate truffles to decorating sugar cookies, kids will feel proud of their creations and empowered in the kitchen. Plus, these […]…

Snack Time Blast Off…Energy!

Cocoa Bombs ¾ cups coconut oil 2 large eggs ¼ cup Honey 2 teaspoons of vanilla 1 teaspoon of cinnamon ½ teaspoon baking soda ¾ cup unbleached sugar (if you like sweeter cookies add an extra ¼ cup of sugar) 3 cups of rolled oats 1 cup of unbleached White flour ½ cup of whole…

Sharing is Caring….

When we went plastic-free, we cut store-bought snacks. Those processed foods come packaged in plastic in one way or another—either in plastic bags, or in plastic bags tucked inside cardboard boxes or individually wrapped in plastic and then stuffed into yet more plastic bags. So we started making more snacks from scratch—stovetop popcorn, crackers, dips […]…

Breakfast Fun…EASY!

If you are like me and your kids are still on holiday vacation, start their day with a little fun that’s simple. Breakfast the first meal of the day, get them involved.  We typically make pancakes once per week.  Sometimes they are simple with just whole grain flour other times they may have fruit and…

Winter Simplicity…Spruce Up!

After a bit of a hiatus…I am back. Something fun and easy you can do with your kids.  Maybe “spruce” up your house or brighten someone’s day. It is my opinion that fresh flowers or greenery always brighten up a space.  If you are also like me, well, I am trying to cut corners and…